March 29, 2026 · Midlife Health
When “Normal” Isn’t Normal
Doing everything right — and getting nowhere.
The first time I saw 142 on the scale, I started crying before the nurse could even say a word. Minutes later, I was sitting on the paper-covered exam table, being told my bloodwork was “mostly normal.”
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March 28, 2026 · Midlife Health
The Pantry That Perimenopause Built
What I thought was discipline was actually desperation.
Yesterday, my husband and I started our annual spring cleaning, beginning with the kitchen pantry. What should have been a simple task quickly turned into something else entirely — opening a time capsule.
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